Solo, Childfree or Sovereign Living

Whether you’re single by choice, by circumstance, or somewhere in between, solo living is a valid and powerful way to move through the world. I work with individuals who are crafting intentional, self-authored lives — not defined by romantic relationships or traditional family roles, but centered around personal growth, autonomy, creative fulfillment, and chosen connection.

This kind of therapy is especially supportive for those who are childfree — whether that’s been a conscious decision or an unexpected path — and who are seeking to build meaningful lives that reflect who they truly are, not who they were told they should be. Together, we explore what it means to live outside the mold: to question cultural narratives about what makes a life valuable or complete, and to reconnect with your own sense of clarity, worth, and direction.

You might be someone who thrives in solo living — or someone who still hopes for partnership but no longer wants to abandon yourself in pursuit of it. You might be navigating grief, reinvention, or simply craving a life that feels more aligned with who you’ve become. Wherever you are, this is a space where your life — as it is now — is valid, whole, and worth investing in.

In our work, you’ll be supported in deepening your relationship with yourself, healing old patterns of self-abandonment, and cultivating a life of depth, freedom, and connection — one that reflects your values and desires, not society’s script. Because you don’t have to wait for someone else to begin living fully. It begins now, with you at the center.